A review and reminder to always improve
Goal Setting for the firefighter
Deciding what you want to achieve in your life. Separating what’s important from distraction.
Building your self-confidence.
Set the Right Goals
Several methods of goal setting. Find what works for you.
Setting goals that are realistic and measurable are crucial to success.
Make sure your goals are:
Specific - know exactly what your goal is
Measurable - must be able to track goal
Attainable - realistic and achievable
Relevant- exciting and meaningful to you
Time-bound - clear deadline
Goals should be:
Heartfelt - have emotional attachment
Animated - create vivid imagery of success
Required - build sense of urgency into goal
Difficult - make goals challenging
Put goals to the WOOP test:
Wish- what do you wish to accomplish
Outcome - how does best outcome feel
Obstacle - imagine overcoming obstacles
Plan - make a plan to overcome adversity